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How to Make the Perfect 1 Step Purple Smoothie for a Healthy Boost

Jul 13

1 min read

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This recipe blends together a handful of wholesome ingredients to create a deliciously vibrant treat. With just a few minutes and a blender, you can whip up this nutrient-packed smoothie that's perfect for any time of day.


Ingredients


  • 1 cup of frozen mixed berries

  • 1 frozen banana

  • 1 cup of protein powder

  • 3 spoons of oats

  • 250 ml of coconut water

  • A bit of flaxseed and chia

  • A little bit of cacao nibs



Instructions


In a blender, combine the mixed berries, banana, protein powder, oats, flaxseed, chia and coconut water.

Blend until smooth and creamy. Taste and adjust sweetness with honey or maple syrup if desired. Add ice cubes for a colder, thicker consistency (optional).

Pour into glasses and enjoy your refreshing!


Don't forget to add something on top, such as cacao nibs, coconut flakes or home made granola!



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